Slide 1
Thinking about sobriety?

Want to make a healthy lifestyle change? There are many reasons why young adults in New Hampshire have decided their current relationship with alcohol just isn’t working anymore.

Slide 2
What is Sober Curiosity?

Sober curiosity involves taking a step back to evaluate your relationship with alcohol. It's about asking questions, considering alternatives, and finding balance. Knowledge is the key to making informed decisions about your well-being.

Slide 3
How do drink in moderation?

Over 100 young adults from all over New Hampshire have shared the things they do to drink moderately.

previous arrow
next arrow

Mocktail Magic

Explore our delicious collection of mocktail recipes that prove you don’t need alcohol to enjoy a tasty beverage! Explore our Mocktail Recipes

Self-Care Gift Guide

Treat yourself or a loved one with our thoughtfully curated self-care gift guide.

Community Voices

Learn why individuals across New Hampshire are choosing to be mindful about their drinking.

Connect and Discover

Curious about sobriety or taking breaks from alcohol? From support and resources to exciting events across the state, we’re here to help you explore a life of clarity and well-being. Visit our resources page to get started.

We’re excited to announce the launch of our completely rebranded Sober Curious NH website! With a fresh new look and updated content, our site is designed to better support young adults in New Hampshire who are exploring a life with less alcohol. Check it out and explore what’s new at the link in bio #SoberCuriousNH
During National Suicide Prevention Week, we stand together to raise awareness, offer support, and remind everyone that they are not alone. At Sober Curious NH, we recognize the importance of mental health and the challenges many face. If you or someone you know is struggling, reach out—there is help and hope. For support, visit the National Suicide Prevention Lifeline at 988 or text "HELLO" to 741741 #SuicidePrevention #MentalHealthMatters https://988lifeline.org/promote-national-suicide-prevention-month/
Happy National New Hampshire Day! At Sober Curious NH, we’re celebrating our state and supporting young adults who are exploring a life with less alcohol. Whether you’re rethinking your relationship with drinking or just curious about new ways to enjoy all that New Hampshire has to offer, we’re here for you. Learn more at the link in bio. #NationalNewHampshireDay #SoberCuriousNH #LiveFreeAndThrive
Curious about exploring sobriety or just rethinking your relationship with alcohol? Whether you're taking a break, cutting back, or just exploring your options, you’re not alone. Join us for tips, stories, and a community that understands that everyone’s path is different. No pressure, just support. Learn more at the link in bio #SoberCuriousNH #SoberCuriosity
As you unwind this Labor Day, why not take a moment to reflect on your relationship with alcohol? Explore the world of refreshing mocktails and non-alcoholic options, and enjoy the weekend with a clear mind and a happy body. Your future self will thank you! #SoberCuriousNH #LaborDay
Today is International Overdose Awareness Day. Let’s honor the lives lost to overdose and support those affected by substance misuse. Together, we can raise awareness, reduce stigma, and promote prevention and treatment. #OverdoseAwarenessDay #EndOverdose #SupportAndPrevention #SoberCuriousNH
For those heading back to college, we wish you a safe and enjoyable Fall Semester! If you're curious about a sober lifestyle or just want to explore mindful drinking, remember to pace yourself, stay hydrated, eat before drinking, and set limits with your friends' support. Discover more tips on how to enjoy college life without alcohol or how to take a break from drinking at the link in bio. #SoberCuriousNH #BackToSchool
It can sometimes be hard to come up with activities or date ideas that don't involve alcohol. Check out the NH event calendars at the link in bio to get the creative juices flowing! #SoberCuriousNH